Get Some Sleep!
What would your day be like tomorrow if tonight you got 7 or 8 hours of solid, deep sleep? Ummhmm. You could conquer the world.
Tag Archives: teacher
Sparks of Beauty and Curiosity – Pass it On
The song goes, “It only takes a spark, to keep a fire going…” and so it truly was a spark that lit a fire under me, fueling a passion for teaching, learning and growing that to this day has never waned.
A Recipe for Sleep
Sleep is when the body takes the time to repair and heal. Try these heavy-duty essential oil recipes for the diffuser or roller bottle in order to promote a good night’s sleep. Update: A natural alternative is to use a tiny one-inch sleep patch. Check it out. Check out my sleep tips HERE. more »