Tag Archives: recipes
A Recipe for Sleep
Sleep is when the body takes the time to repair and heal. Try these heavy-duty essential oil recipes for the diffuser or roller bottle in order to promote a good night’s sleep. Update: A natural alternative is to use a tiny one-inch sleep patch. Check it out. Check out my sleep tips HERE. more »
5 Delicious Recipes for Low-Carb Jicama “Tortillas”
At my local grocery store I picked up an interesting whole food wrap, called a jicama “tortilla.” Jicama is a crisp, sweet, edible tuber, with a tough brown peel, and smooth white flesh. It is widely used in Mexican cuisine. Now before you go, “ewwww,” let me tell you that these wonderful, round, raw slices more »