Using a toner in your am/pm skincare routine can be a helpful step as long as you are not drying your skin or putting unknown harsh chemicals on it. Witch Hazel extract has many properties that can soothe, clean and clear skin, especially acne prone skin. My skin is dry and I use extra hydration more »
Sleep is when the body takes the time to repair and heal. Try these heavy-duty essential oil recipes for the diffuser or roller bottle in order to promote a good night’s sleep. Update: A natural alternative is to use a tiny one-inch sleep patch. Check it out. Check out my sleep tips HERE. more »
How to Buy Therapeutic Essential Oils You are about to see how… JUST A FEW DROPS CAN LEAD YOU ON AN ABSURDLY SIMPLE PATH TO A LOWER STRESS, NON-TOXIC LIFESTYLE In addition, you will find: *SIMPLE TECHNIQUES TO MANAGE EMOTIONS *SIMPLE RECIPES FOR BODY SYSTEM SUPPORT *SIMPLE PROTOCOL FOR MORE ENERGY Here’s my Essential Oil more »