The best kept secret of the farmer’s daughter is the milk bath. Ancient Roman noblewomen and even Cleopatra were reputed take milk baths. If this sounds strange to you, it’s actually not. Milk has lactic acid in it that acts as a gentle exfoliant for dead skin cells. The milk fat moisturizes skin.
Where to order: Lavender Essential Oil & Specialties
Luxurious Lavender Milk Bath
February 11, 2019
Ingredients
- 1/2 cup powdered cow's milk, powdered goat's milk, or (vegan) powdered coconut milk
- 1/2 cup epsom salt OR 1/4 cup cornstarch plus 1/4 cup baking soda
- For Homemade Lavender Milk Bath - 4-6 drops of Young Living Lavender Essential Oil
- For Homemade Rose Milk Bath - 4-5 drops of Young Living Rose Essential Oil
Instructions
- Combine powders and essential oils thoroughly.
- Add entire contents to warm bath water.
- Soak for 20 minutes.
- Shower and lightly use soap after the bath.
- Where to order: Lavender Essential Oil
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