How do you relax after a long day at work or at home with the young ones? Do you find yourself tired but your mind won’t stop thinking about the events or problems of the day? Here are ten time-tested strategies for ditching the day’s stress and getting a good night’s sleep.
Teachers rejoice! You can now make a delicious and healthy pumpkin spice creamer for you to enjoy all fall! Bring it to the next teacher pot-luck and wait for the rave reviews.
This is a fabulous tasting fruity, spicy tea and herbal as well. Very relaxing for the afternoon or to take with honey and lemon. Available from Trader Joe’s seasonally. I recommend it to you for the fall. This is also a great base tea for making Thieves tea to support your immune system.