Category Archives: Recipes

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Dairy-Free Pumpkin Spice Creamer

by Kathy McDaniel, in category Autumn, Recipes, teacher hacks

Teachers rejoice!  You can now make a delicious and healthy pumpkin spice creamer for you to enjoy all fall!  Bring it to the next teacher pot-luck and wait for the rave reviews.

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A Recipe for Sleep

by Kathy McDaniel, in category Ageless, Aging Backwards, Essential Oils, Recipes, Sleep, teacher, teacher hacks, Wellness

Sleep is when the body takes the time to repair and heal.  Try these heavy-duty essential oil recipes for the diffuser or roller bottle in order to promote a good night’s sleep.   Update:  A natural alternative is to use a tiny one-inch sleep patch.  Check it out. Check out my sleep tips HERE.   more »