Sleep is when the body takes the time to repair and heal. Try these heavy-duty essential oil recipes for the diffuser or roller bottle in order to promote a good night’s sleep. Update: A natural alternative is to use a tiny one-inch sleep patch. Check it out. Check out my sleep tips HERE. more »
I don’t know about you but at times, I feel like a total klutz! In my rush to get things done, I can really bang up an arm or leg. Can you relate? Hematomas can often result from bumping into things or dropping heavy objects on yourself. But fear not! I have a recipe for an ointment that works to get that injury under control.
Esther of the bible, formerly the lovely little Jewish girl named Hadassah, found herself thrust into a foreign world of the Persian court. She spent a year in a beautification process that included essential oils. The story is fascinating on many levels. But it stands out to me that Esther’s beauty supplies are once again more »