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Category Archives: Ageless

Jan142022Feb 8 2022
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Get Some Sleep!

by Kathy McDaniel, in category Ageless, Emotional health, Sleep, teacher, teacher hacks, Wellness

What would your day be like tomorrow if tonight you got 7 or 8 hours of solid, deep sleep?  Ummhmm.  You could conquer the world.

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Dec302021Dec 30 2021
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Seven Ways to Start 2022 with Joy

by Kathy McDaniel, in category Ageless, Emotional health

Why is it a thing…that many people feel blue over the holidays and then worse as the tinsel and twinkly lights go away? Kathy McDaniel examines seven ways to get you out of the funk and into a new year of positivity.

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Aug52021Nov 18 2021
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Aging Gracefully – How to Achieve It

by Kathy McDaniel, in category Ageless, Aging Backwards, beauty, Healthy Living

Explore the topic of How to Successfully Age Gracefully with Kathy McDaniel.

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Kathy McDaniel. Certified Health Coach (CHC), Certified Elementary Teacher, Entrepreneur

Currently diffusing my Pollen Go Away blend including: lavender, lemon, peppermint and copaiba.
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