Author: Kathy McDaniel

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No More Cracked Heels!

by Kathy McDaniel, in category Ageless, Essential Oils, Healthy Living, teacher hacks

Ouch!  Have cracked heels come to plague you now that winter has been here for a while? The reasons for this painful condition may surprise you!  Let’s take a look and then figure out how to support your feet and say goodbye to this nuisance. If you have suffered from cracked heels, you may believe more »

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Get Some Sleep!

by Kathy McDaniel, in category Ageless, Emotional health, Sleep, teacher, teacher hacks, Wellness

What would your day be like tomorrow if tonight you got 7 or 8 hours of solid, deep sleep?  Ummhmm.  You could conquer the world.

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Four Easy Tips to Get a Healthy, Hot Meal on the Table FAST

by Kathy McDaniel, in category Healthy Living, renaissance woman, teacher hacks, Whole Food Cooking

Does it feel impossible to quickly and easily prepare a homemade dinner for your family at the end of a busy day?